Are you one of the many people suffering from a weak pelvic floor? Do you find yourself avoiding certain activities or feeling uncomfortable in certain situations because of this issue? You are not alone. Pelvic floor weakness affects millions of people worldwide, and can be a source of discomfort and embarrassment. But there are solutions to this problem, and steps you can take to strengthen your pelvic floor and improve your quality of life.
First, let’s talk about what the pelvic floor is and why it’s important. The pelvic floor is a group of muscles that support the bladder, uterus, and rectum. These muscles help us control our urine and bowel movements, and play a key role in sexual function. When the pelvic floor muscles are weak, it can lead to urinary or fecal incontinence, pelvic pain, and other uncomfortable symptoms.
So, what causes pelvic floor weakness? There are many factors that can contribute to this issue, including pregnancy and childbirth, aging, obesity, chronic coughing or sneezing, and certain medical conditions. This being said, the good news is that there are steps you can take to improve your pelvic floor strength and reduce your symptoms.
One of the most effective ways to strengthen your pelvic floor is through Kegel exercises. These exercises involve contracting and relaxing the muscles of the pelvic floor, and can be done anywhere, anytime. To do a Kegel exercise, simply squeeze your pelvic floor muscles as if you were trying to stop the flow of urine. Hold the contraction for a few seconds, then relax. Over time, you should notice an improvement in your pelvic floor strength and control. Is it as easy at that? Well yes and no. I’ts great if you remember to do it, do it for long enough or even know how it should properly feel to make sure you’re doing it right.
To eliminate this worry, wouldn’t it be great if there was something that could do it for you? Something non-invasive, not embarrassing or overly clinical? Introducing the HiPex chair. This model has been particularly designed to tick each of these boxes.
The HiPex Chair uses a specific range of electromagnetic frequencies that force the pelvic floor muscles to maintain a contracted state for several seconds at a time over a 30-minute treatment. With over 30,000 contractions to these muscles, you can rest assured that you’re getting a full workout without even breaking a sweat.
Along with pelvic muscle stimulation there are many other benefits from this treatment. Clinical studies provides evidence of the positive impact of electromagnetic wave therapy increasing patient orgasmic capacity. There is a reactivation of the neuromuscular union or of the afferent fibres as a result of the electromagnetic effect with an increase in the sensorial function of the pelvic floor.